![Sleep It Does a Family Good [Hardcover] Dr. Archibald D Hart](http://sophibooks.com/cdn/shop/files/12_d750673c-5d34-4be3-93da-67c99ff6b087.jpg?v=1786894713&width=120)
Sleep It Does a Family Good [Hardcover] Dr. Archibald D Hart — Good
![Sleep It Does a Family Good [Hardcover] Dr. Archibald D Hart](http://sophibooks.com/cdn/shop/files/12_d750673c-5d34-4be3-93da-67c99ff6b087.jpg?v=1786894713&width=3840)
Sleep It Does a Family Good [Hardcover] Dr. Archibald D Hart — Good
Description
Sleep It Does a Family Good [Hardcover] Dr. Archibald D Hart
People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families arent getting enough sleep, though they likely dont understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
Condition: Good
The book is in solid, readable condition with some signs of wear on the cover and pages. There may be light creases or minor markings, but no significant tears or missing pages. The binding is intact, and there may be minimal underlining, highlighting, or margin notes.
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